by Ingrid Marsh
PODCAST EPISODE: THINK YOURSELF YOUNG I started running in my fifties (check out my running transformation). While I'm running, nonetheless, I t...
Confidence growth mindset inspiration inspiring story Personal development podcast rebel mindset Think yourself young wellbeing Wellness
by Ingrid Marsh
Many women are still metaphorically burnt at the stake for having a voice. It takes courage and strength, therefore, to stand up for what you belie...
be yourself Confidence diversity of thought Finding your voice gender equality inspiration Inspiring stories Personal development rebel mindset wellbeing
EPISODE: Hidden Voices. In Conversation with performance poet Lams talking refugees and creating spoken word poetryby Ingrid Marsh
This week’s show is called Hidden Voices with badass spoken word poet Lams. Through poetry, she primarily acts as an advocate for refugees. During ...
EPISODE: Fearless and never giving up. Talking sexuality with Joelle Taylor and never giving up despite her disability with Ruby Khanby Ingrid Marsh
Becoming fearless with Joelle Taylor alongside Ruby and Shaheen Khan.
TV: The Badass Gal talks to Karen Wit about her husbands suicide, how she told the kids and decided she wasn't playing victim.by Ingrid Marsh
Karen is a social worker by profession graduating from Massey University in 1998. She experienced a loss as a widow bereaved by suicide. She lost ...
The Badass Gal talks to Saima Majid about how she got badass about her mental health and reclaimed her mojo.by Ingrid Marsh
How do you restore your badassery if your mental health has been compromised by the stresses of life? What if you feel your culture silences you from even addressing the issue? Saima Majid is helping you to thrive again.
Asian Community Mental Health Asian culture Confidence inspiration mental health Mindfulness Personal development wellbeing Wellness Women empowerment