There is no greater agony than bearing an untold story inside you.
- Maya Angelo
Journaling is an awesome way to release your thoughts and understand your feelings. Science also supports the idea that journaling has huge psychological benefits as well as assists with achieving your goals, boosting your wellbeing, and tracking patterns of the things you adore (and hate:)
Use your beautiful turquoise lined journal to capture your soul whispers, thoughts, ideas, and streams of consciousness. Remember to try not to edit and just let your writing flow.