Contact Me

The Bounce Back Babe

Actor | Speaker | Model | Rock Chick

Join my community to stay updated

Became a successful actor and changed my body mid-50s

On reaching midlife, many of us have realised that our lives haven't turned out quite like the fairytales we read as children. I, like many others, have experienced traumas that have impacted my physical and mental wellbeing

Even though most people worry about empty nest syndrome when their children leave for university, I decided to get my groove back. Within two years, I became an actor. I achieved a great deal of success, including appearing on the Michael McIntyre Big Show, acting in films with James Bond actor Colin Salmon and comedian Sean Walsh, and being featured in Billboard campaigns for PWC and poster campaigns for Heathrow Airport, to name but a few. Additionally, I transformed my body and health from being a couch potato with a middle-aged spread to a more toned runner in the park. All of these changes occurred during my mid-fifties!

I hope my story inspires you to redefine your midlife and reminds you that it's never too late to pursue your dreams and become the person you've always wanted to be.

Sending love. X

Click all of me

Appeared in commercials for the following brands and more!

Get your Groove Back

Check out and subscribe to my YouTube videos!

Let's Play
IMdb

Hire me for a talk, workshop or 1-1 confidence coaching

My own story has been one of resilience. To refuse to be defined by the labels society slaps on my forehead and to celebrate individuality. If you need hope and inspiration from my many rises and falls, get in touch. It's never too late to be who you were meant to be.

IngridM, aka The Bounce Back Babe

Midlife Redefined

Book

Fabulous Reviews

To Ingrid Marsh, thank you for reminding me that I have a voice. Your support enabled me to build up my own power that somehow was already inside of me but had been neglected. Thank you for everything you do for women.

Dr. Andrea Jiménez

Always love listening to the wonderful Ingrid Marsh.

Rob McCargow - Director of AI at PWC

I always looked forward to Ingrid's workshops - Ingrid is present and got us to be present and show up for ourselves.  The workshops were fun and there was a lot of learning and transformation in the room.  
Ingrid's style of delivery as a trainer is powerful - she is an honest and vulnerable communicator in sharing her own journey.  Ingrid is knowledgeable and sensitive and her infectious laughter helped us to navigate our own journey. If you want to be challenged and stretched, Ingrid is the person to facilitate your growth and inspire change.

Andrea from Battersea

Ingrid is fire!! Innovative, Engaging, Raw. 

Lanre Atijosan - Entrepreneur

"Ingrid Marsh is a remarkable coach taking you to places that you could never imagine you could." Christina Georgalla, Career Coach

Christina Georgalla, Career Coach

Really Good Session. What a Legend.

Sam Carrick - Creative, Born Social

Ingrid embodies the rarely seen professionalism and subject matter expertise. Complete openness and an infectious energy. She had our team totally hooked from the first second and everyone came away buzzing. Truly empowering and I would recommend to anyone. 

Georgie Hazel - The Eleven Start Up

Thank you for your fantastic workshop yesterday! The guys were still talking about it in the evening. The awards they got that night really reflected the people who stood up, made awesome speeches and made people cry.

Louise R - Youth Empowerment Coach

Ingrid Marsh is a phenomenal and captivating speaker! Ingrid gave our Closing Keynote and not only did she capture our audience, she also related to each and every one of them. This in itself is a characteristic of a phenomenal speaker. Ingrid carried the audience along on her journey AND actively made them a part of her delivery. She bravely shared her most personal struggles and showed vulnerability which truly inspired and connected with the audience. She was truthful, blunt and 100% transparent as she spoke to the audience of Career minded Women in Business. 

Jessica Ajayi, Event Organiser  - Get Supply Ready

featured IN and spoken at