Contact Me

The Accidental Rebel

An unscripted life. Different ways of seeing.

Artist | Speaker | Actor (BBC + Film)

Shop My Mother’s Kitchen Table Conversation Cards

The Root

Every Saturday, aunts, uncles, blood, and chosen family gathered around my mother's kitchen table. Some loud, some quiet, some still finding their way. Everyone was different, and everyone was entirely allowed to be. Belonging required no performance, no masks, and no hierarchy, just distinct personalities; one collective PULSE.

Years later, I recognised echoes of that same spirit in Nordic cultures. Their flatter hierarchies resonated with what I'd experienced around my mother's table: a space where difference was simply part of being human, not a question of status.

The Landscape

I've always felt drawn to the Nordic relationship with nature and home, too. The cabins, the candlelight, the natural textures. I can't fully explain the connection, but it finds its way into my work.

The Threshold. The Hearth. The Deep Woods.

The language, the colours, the feeling of a place where you can settle in, feel at home and simply be.

The Work

At 53, I walked away from a 20-year corporate career and into acting, without drama school training or industry connections. At 59, I became an entrepreneur again. I had ideas I wanted to bring into the world, and I followed them.

But beyond the freedom I'd known around my mother's table, I began to notice the psychological cages that can remain long after the physical ones have come down on paper.

That tension has stayed with me. On screen, on stage, through speaking, in the studio or around a table.

Looking back, I see that my life hasn't been a corporate ladder or a traditional career path. It has been a series of unexpected creative choices.

I don't have a blueprint for how anyone else should live. I'm interested in what happens when we give ourselves the freedom to question the script, follow an idea and create from the pulse.

Shop My Mother’s Kitchen Table Conversation cards

Selected Work

My work takes different forms. Some of it happens on screen or on stage. Some brings people together around a table. Some explores how we think, work and relate to one another.

Actor Spotlight Profile

Interactive Installations

My Mothers Kitchen Table Events

PULSE Personal

PULSE Leadership

PULSE Lab

PULSE Keynote ( and Speaking)

Words From The Room

To Ingrid Marsh, thank you for reminding me that I have a voice. Your support enabled me to build up my own power that somehow was already inside of me but had been neglected. Thank you for everything you do for women.

Dr. Andrea Jiménez

Always love listening to the wonderful Ingrid Marsh.

Rob McCargow - Director of AI at PWC

I always looked forward to Ingrid's workshops - Ingrid is present and got us to be present and show up for ourselves.  The workshops were fun and there was a lot of learning and transformation in the room.  
Ingrid's style of delivery as a trainer is powerful - she is an honest and vulnerable communicator in sharing her own journey.  Ingrid is knowledgeable and sensitive and her infectious laughter helped us to navigate our own journey. If you want to be challenged and stretched, Ingrid is the person to facilitate your growth and inspire change.

Andrea from Battersea

Ingrid is fire!! Innovative, Engaging, Raw. 

Lanre Atijosan - Entrepreneur

"Ingrid Marsh is a remarkable coach taking you to places that you could never imagine you could."

Christina Georgalla, Career Coach

Really Good Session. What a Legend.

Sam Carrick - Creative, Born Social

Ingrid embodies the rarely seen professionalism and subject matter expertise. Complete openness and an infectious energy. She had our team totally hooked from the first second and everyone came away buzzing. Truly empowering and I would recommend to anyone. 

Georgie Hazel - The Eleven Start Up

Thank you for your fantastic workshop yesterday! The guys were still talking about it in the evening. The awards they got that night really reflected the people who stood up, made awesome speeches and made people cry.

Louise R - Youth Empowerment Coach

Ingrid Marsh is a phenomenal and captivating speaker! Ingrid gave our Closing Keynote and not only did she capture our audience, she also related to each and every one of them. This in itself is a characteristic of a phenomenal speaker. Ingrid carried the audience along on her journey AND actively made them a part of her delivery. She bravely shared her most personal struggles and showed vulnerability which truly inspired and connected with the audience. She was truthful, blunt and 100% transparent as she spoke to the audience of Career minded Women in Business. 

Jessica Ajayi, Event Organiser  - Get Supply Ready

​Featured In, Spoken At, and Trusted By Leading Global Brands. (BBC productions, J.P. Morgan, Morgan Stanley, and major commercial screen appearances)

featured IN and spoken at