Contact Me

Ingrid (Unbuttoned) - Reclaim your wild spirit

Actor, Wellness Presenter and Spoken Word Poet

Click all of me

The Unbuttoned Life: Helping you to reclaim your raw, natural, instinctual life for inner peace and utter joy

While most would have worried about empty nest syndrome when their only child went off to university, I, on the other hand, wanted to get my life back! This is when as a mature woman, I aligned with my soul and became an actor.

As women, and increasingly, as men, we live in a noisy world that tames our inner wild, clips our wings and binds us to a life of unhappiness. This is all while the fire inside of us dwindles away.

I have not looked back. My acting career hit the ground running. I hope my journey inspires you to live in alignment with your soul too and do whatever you've always wanted to do in relationships, work and life.

spotlight - showreel + credits

Follow me on Instagram


Ingrid's Soul Sunday


Ingrid in Action


Hire me for a talk, workshop or 1-1 confidence coaching

Ingrid Marsh Confidence Talk

The Unbuttoned Life on You Tube

Awesome videos and interviews to nourish your soul and channel your inner wild. Subscribe now to never miss a video


Soul Spaces

Wild Reviews

To Ingrid Marsh, thank you for reminding me that I have a voice. Your support enabled me to build up my own power that somehow was already inside of me but had been neglected. Thank you for everything you do for women.

Dr. Andrea Jiménez

Always love listening to the wonderful Ingrid Marsh.

Rob McCargow - Director of AI at PWC

I always looked forward to Ingrid's workshops - Ingrid is present and got us to be present and show up for ourselves.  The workshops were fun and there was a lot of learning and transformation in the room.  
Ingrid's style of delivery as a trainer is powerful - she is an honest and vulnerable communicator in sharing her own journey.  Ingrid is knowledgeable and sensitive and her infectious laughter helped us to navigate our own journey. If you want to be challenged and stretched, Ingrid is the person to facilitate your growth and inspire change.

Andrea from Battersea

Ingrid is fire!! Innovative, Engaging, Raw. 

Lanre Atijosan - Entrepreneur

"Ingrid Marsh is a remarkable coach taking you to places that you could never imagine you could." Christina Georgalla, Career Coach

Christina Georgalla, Career Coach

Really Good Session. What a Legend.

Sam Carrick - Creative, Born Social

Ingrid embodies the rarely seen professionalism and subject matter expertise. Complete openness and an infectious energy. She had our team totally hooked from the first second and everyone came away buzzing. Truly empowering and I would recommend to anyone. 

Georgie Hazel - The Eleven Start Up

Thank you for your fantastic workshop yesterday! The guys were still talking about it in the evening. The awards they got that night really reflected the people who stood up, made awesome speeches and made people cry.

Louise R - Youth Empowerment Coach

Ingrid Marsh is a phenomenal and captivating speaker! Ingrid gave our Closing Keynote and not only did she capture our audience, she also related to each and every one of them. This in itself is a characteristic of a phenomenal speaker. Ingrid carried the audience along on her journey AND actively made them a part of her delivery. She bravely shared her most personal struggles and showed vulnerability which truly inspired and connected with the audience. She was truthful, blunt and 100% transparent as she spoke to the audience of Career minded Women in Business. 

Jessica Ajayi, Event Organiser  - Get Supply Ready

featured IN and spoken at