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IngridMarsh.com
Home
About
expand
About
Watch Ingrid's 30-Day Running Wellbeing Transformation
Confidence Coaching
Podcasts and Blog
expand
YouTube
Podcasts
Blog
Soul Food
My 30-day transformation - From couch to runner in the park
Broadcasting Portfolio
expand
Radio and screen
Motivational Speaker
Book Ingrid for a talk
Gallery & Press
Join Tribe
CONTACT
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30-day morning run challenge
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30-day morning run challenge
30-day morning tun challenge
Belief Systems
growth mindset
inspiration
Personal development
TakeTheStairs
wellbeing
Wellness
Day 1 and 2 - My 30-day morning run challenge
"Even the thought of the challenge fills me with dread! Day 1 was horrific and I'm unable to run for more than 3 minutes before stopping. On day 2 ...
30-day morning tun challenge
inspiration
TakeTheStairs
wellbeing
Read more
Day 3 - My 30-day morning run challenge
"Rumplestiltskin (the nutty part of my brain) tells me to cheat and to go home as no one will ever know." Can Ingrid change her identity in just 3...
30-day morning run challenge
growth mindset
inspiration
Personal development
TakeTheStairs
wellbeing
Read more