30-day morning run challenge
![Day 1 and 2 - My 30-day morning run challenge](http://www.ingridmarsh.com/cdn/shop/articles/day_1_and_2_345x@2x.jpg?v=1520771609)
Day 1 and 2 - My 30-day morning run challenge
"Even the thought of the challenge fills me with dread! Day 1 was horrific and I'm unable to run for more than 3 minutes before stopping. On day 2 ...
![Day 23: My 30-day morning run challenge](http://www.ingridmarsh.com/cdn/shop/articles/day_23-my-30-day-morning-run-challenge_345x@2x.png?v=1520789981)
Day 23: My 30-day morning run challenge
"You never know where you're next message will come from. It's why stereotyping is SO dangerous. It is by far the best advice I have even been told."
![Day 24: My 30-day morning run challenge](http://www.ingridmarsh.com/cdn/shop/articles/day-24-my-30-day-moring-run-challenge_345x@2x.png?v=1520788331)
Day 24: My 30-day morning run challenge
Reflecting on why in one community you can absolutely suck while in another you're a superstar.
Can Ingrid change her identity in just 30-days fro...
![Day 25: My 30 day morning run challenge](http://www.ingridmarsh.com/cdn/shop/articles/day_25_-_30_day_morning_run_challenge_345x@2x.png?v=1520787457)
Day 25: My 30 day morning run challenge
Sooo excited. Through sharing my vids with just a few people, five people who never usually exercise say they are now doing so as a result of my #takethestairs message.
![Day 28: My 30-day morning run challenge](http://www.ingridmarsh.com/cdn/shop/articles/day_28_345x@2x.jpg?v=1520784510)
Day 28: My 30-day morning run challenge
"It's safe to say I have now reprogrammed my brain with a new mindset and habit."
Can Ingrid change her identity in just 30-days from someone who ...