VibesUp Tips

How to conserve your own energy

by Ingrid Marsh

I have been naïve most of my life. Yes indeed, to situations and people draining my fuel and my energy. My love of life prevented any long-term ...

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Put on your red shoes

by Ingrid Marsh

VibesUp tip: Put on your red shoes! Many of you have your song tucked under the bed in the dark. It's often that creative part of you too. It's tha...

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Find your tribe

by Ingrid Marsh

#VibeUp tip 3. Find your choir/tribe - Not everyone can hear the song that you hear. It's imperative to find communities singing from the same so...

A message to Badass Gals authenticity find your tribe Finding your voice free spirit full potential

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Run in the Rain

by Ingrid Marsh

VibesUp tip: Run in the rain! Not only is the water refreshing for the mind, body and soul, and washes away dense energies, you'll feel like a tota...

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