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Soulful Living With Ingrid
Home
About
expand
About
Watch Ingrid's 30-Day Running Wellbeing Transformation
SHOP
expand
Aromatherapy Candles
Journals and Books
Cushions and throws
Public Speaking Coaching and Mentoring Programme
Sustainability
Podcasts and Blog
expand
The Getting Your Groove Back Show
Blog
Soulful Living TV
Soul Food
Get moving with Ingy - soul style
My 30-day transformation - From couch to runner in the park
Broadcasting Portfolio
expand
Radio and screen
Motivational Speaker
Book Ingrid for a talk
Groove School
Gallery & Press
Soul Space Inspiration
Join Tribe
CONTACT
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VibesUp Tips
All topics
A message to Badass Gals
authenticity
bullies
Confidence
energy
energy vampires
find your tribe
Finding your voice
free spirit
frequency
full potential
get your groove back
how to conserve your own energy
how to have save your energy
vibe higher
vibes-up
vibesup
vibesup tips
How to conserve your own energy
by Ingrid Marsh
I have been naïve most of my life. Yes indeed, to situations and people draining my fuel and my energy. My love of life prevented any long-term ...
bullies
Confidence
energy
energy vampires
get your groove back
how to conserve your own energy
how to have save your energy
vibe higher
Read more
Put on your red shoes
by Ingrid Marsh
VibesUp tip: Put on your red shoes! Many of you have your song tucked under the bed in the dark. It's often that creative part of you too. It's tha...
Read more
Find your tribe
by Ingrid Marsh
#VibeUp tip 3. Find your choir/tribe - Not everyone can hear the song that you hear. It's imperative to find communities singing from the same so...
A message to Badass Gals
authenticity
find your tribe
Finding your voice
free spirit
full potential
Read more
Run in the Rain
by Ingrid Marsh
VibesUp tip: Run in the rain! Not only is the water refreshing for the mind, body and soul, and washes away dense energies, you'll feel like a tota...
energy
frequency
vibe higher
vibes-up
vibesup
vibesup tips
Read more