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Home
About
expand
About
Watch Ingrid's 30-Day Running Wellbeing Transformation
SHOP
expand
Candle Making Kits
Aromatherapy Candles
Journals and Books
Sustainability
Podcasts and Blog
expand
YouTube
Podcasts
Blog
Soul Food
My 30-day transformation - From couch to runner in the park
Broadcasting Portfolio
expand
Radio and screen
Motivational Speaker
Book Ingrid for a talk
Groove School
Gallery & Press
Soul Space Inspiration
Join Tribe
CONTACT
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Belief Systems
Confidence
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Sheryl Sandberg
stereotyping
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Unconscious bias
Wellness
Self-esteem suckers
by Ingrid Marsh
What if you have it wrong? Often the biggest suckers of our self-esteem are the choices we make about what or who we choose to believe. We invest s...
Confidence
Wellness
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