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Soulful Living With Ingrid
Home
About
expand
About
Watch Ingrid's 30-Day Running Wellbeing Transformation
SHOP
expand
Aromatherapy Candles
Journals and Books
Cushions and throws
Public Speaking Coaching and Mentoring Programme
Sustainability
Podcasts and Blog
expand
The Getting Your Groove Back Show
Blog
Soulful Living TV
Soul Food
Get moving with Ingy - soul style
My 30-day transformation - From couch to runner in the park
Broadcasting Portfolio
expand
Radio and screen
Motivational Speaker
Book Ingrid for a talk
Groove School
Gallery & Press
Soul Space Inspiration
Join Tribe
CONTACT
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Get moving and exercising with Ingy for more energy
All topics
ageism
energy
feel alive
get active
get moving exercise
get your groove back
movement culture
movement is medicine
Get moving with Ingy tip, make it a project
by Ingrid Marsh
Get moving to feel alive and energised with The Soul Babe To get moving and feel better set yourself small projects. This will serve two purposes. ...
ageism
energy
feel alive
get active
get moving exercise
get your groove back
Read more
Ditch the Fitbit
by Ingrid Marsh
It's getting tougher and tougher for people to get motivated to exercise and eat well during these challenging times. Each new restriction places a...
get active
get moving exercise
movement culture
movement is medicine
Read more