Skip to content
Submit
Close search
Home
About
expand
collapse
About
About
Watch Ingrid's 30-Day Running Wellbeing Transformation
SHOP
expand
collapse
SHOP
Aromatherapy Candles
Journals and Books
Cushions and throws
Public Speaking Coaching and Mentoring Programme
Sustainability
Podcasts and Blog
expand
collapse
Podcasts and Blog
The Getting Your Groove Back Show
Blog
Soulful Living TV
Soul Food
Get moving with Ingy - soul style
My 30-day transformation - From couch to runner in the park
Broadcasting Portfolio
expand
collapse
Broadcasting Portfolio
Radio and screen
Motivational Speaker
Book Ingrid for a talk
Groove School
Gallery & Press
Soul Space Inspiration
Join Tribe
CONTACT
Free delivery on orders over £75
Soulful Living With Ingrid
Home
About
expand
About
Watch Ingrid's 30-Day Running Wellbeing Transformation
SHOP
expand
Aromatherapy Candles
Journals and Books
Cushions and throws
Public Speaking Coaching and Mentoring Programme
Sustainability
Podcasts and Blog
expand
The Getting Your Groove Back Show
Blog
Soulful Living TV
Soul Food
Get moving with Ingy - soul style
My 30-day transformation - From couch to runner in the park
Broadcasting Portfolio
expand
Radio and screen
Motivational Speaker
Book Ingrid for a talk
Groove School
Gallery & Press
Soul Space Inspiration
Join Tribe
CONTACT
Submit
Search
Log in
Cart
Cart
expand/collapse
The Getting Your Groove Back Show
All topics
anxiety
Asian Community Mental Health
Asian culture
awakening
badass interviews
Belief Systems
body confidence
bullying
Confidence
dating
depression
Disability
Empowering women
energy
energy vampires
Equality
Fearless
feng shui
fibroids
Finding your voice
flowers that heal
gender equality
get your groove back
higher consciousness
home energy
how to banish negative thoughts
how to improve your sex life
Human health stories
inspiration
inspirational video
marriage guidance
mental health
Mindfulness
Motivational video
natural health
non-conformists
Personal development
podcasts
reignite passion
relationship advice for spiritual women
relationships
Seasonal affective disorder
self confidence
spirituality
taw food diet
vegetarian
vibe higher
wellbeing
Wellness
winter blues
Women empowerment
How to ease the winter blues naturally
by Ingrid Marsh
How to ease Seasonal Affective Disorder Naturally Seasonal affective disorder (SAD) is a type of depression that comes and goes in a seasonal pa...
depression
mental health
Seasonal affective disorder
winter blues
Read more
How to Banish Negative thoughts through Gratitude
by Ingrid Marsh
Melanie's story In the summer of 2019, Melanie Branch knew she needed to change her outlook on life because her anxiety and depression had real...
Empowering women
energy
how to banish negative thoughts
Human health stories
mental health
Mindfulness
Motivational video
podcasts
relationships
spirituality
Read more