The Getting Your Groove Back Show

Book Talk: With Author Dr. Melanie Dean. The Hidden Power of Emotions
by Ingrid Marsh
Book Talk: With Author Dr. Melanie Dean. The Hidden Power of Emotions: How to Activate your Energy Field and Transform your Life
After 15 years bui...

How to ease the winter blues naturally
by Ingrid Marsh
How to ease Seasonal Affective Disorder Naturally
Seasonal affective disorder (SAD) is a type of depression that comes and goes in a seasonal pa...

How to Banish Negative thoughts through Gratitude
by Ingrid Marsh
Melanie's story
In the summer of 2019, Melanie Branch knew she needed to change her outlook on life because her anxiety and depression had real...