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The Getting Your Groove Back Show

The Hidden Power of Emotions with Author Dr Melanie Dean.

The Hidden Power of Emotions with Author Dr Melanie Dean.

Book Talk: With Author Dr. Melanie Dean. The Hidden Power of Emotions: How to Activate your Energy Field and Transform your Life After 15 years bui...
How to get confident through martial arts

How to get confident through martial arts

From Bullied to Martial Arts Black Belt Badass! A staggering one out of every five students report being bullied in England, Wales and America. The...
EPISODE: In conversation with Francesca Blechner author of self-care for life in the city

EPISODE: In conversation with Francesca Blechner author of self-care for life in the city

Francesca's gem of a book, ‘Self Care for Life in the City’, is designed to help you connect to your true self by bringing conscious awareness to y...
TV: The Badass Gal talks to Karen Wit about her husbands suicide, how she told the kids and decided she wasn't playing victim.

TV: The Badass Gal talks to Karen Wit about her husbands suicide, how she told the kids and decided she wasn't playing victim.

Karen is a social worker by profession graduating from Massey University in 1998. She experienced a loss as a widow bereaved by suicide.  She lost ...