The Getting Your Groove Back Show

How to get confident through martial arts
by Ingrid Marsh
From Bullied to Martial Arts Black Belt Badass!
A staggering one out of every five students report being bullied in England, Wales and America. The...

Detox Your Life. Reignite Passion
by Ingrid Marsh
TheSoulBabe.com and Seetha Gopal. Do you feel like a fading flower? Does that dream life not feel so dreamy after all? Or are you finding a str...

How to Banish Negative thoughts through Gratitude
by Ingrid Marsh
Melanie's story
In the summer of 2019, Melanie Branch knew she needed to change her outlook on life because her anxiety and depression had real...