The Getting Your Groove Back Show

How to get confident through martial arts

by Ingrid Marsh

From Bullied to Martial Arts Black Belt Badass! A staggering one out of every five students report being bullied in England, Wales and America. The...

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Detox Your Life. Reignite Passion

by Ingrid Marsh

TheSoulBabe.com and Seetha Gopal. Do you feel like a fading flower? Does that dream life not feel so dreamy after all? Or are you finding a str...

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How to Banish Negative thoughts through Gratitude

by Ingrid Marsh

Melanie's story In the summer of 2019, Melanie Branch knew she needed to change her outlook on life because her anxiety and depression had real...

Empowering women energy how to banish negative thoughts Human health stories mental health Mindfulness Motivational video podcasts relationships spirituality

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