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Soulful Living With Ingrid
Home
About
expand
About
Watch Ingrid's 30-Day Running Wellbeing Transformation
SHOP
expand
Aromatherapy Candles
Journals and Books
Cushions and throws
Public Speaking Coaching and Mentoring Programme
Sustainability
Podcasts and Blog
expand
The Getting Your Groove Back Show
Blog
Soulful Living TV
Soul Food
Get moving with Ingy - soul style
My 30-day transformation - From couch to runner in the park
Broadcasting Portfolio
expand
Radio and screen
Motivational Speaker
Book Ingrid for a talk
Groove School
Gallery & Press
Soul Space Inspiration
Join Tribe
CONTACT
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The Getting Your Groove Back Show
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How to get confident through martial arts
by Ingrid Marsh
From Bullied to Martial Arts Black Belt Badass! A staggering one out of every five students report being bullied in England, Wales and America. The...
badass interviews
body confidence
bullying
Confidence
depression
energy vampires
Equality
Fearless
gender equality
how to banish negative thoughts
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