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Episode: Think yourself young. Part two with Mike Daligan

Episode: Think yourself young. Part two with Mike Daligan

PODCAST EPISODE: THINK YOURSELF YOUNG I started running in my fifties (check out my running transformation). While I'm running, nonetheless, I t...
Episode: A teenager with a voice. In conversation with Jasmine Stephen

Episode: A teenager with a voice. In conversation with Jasmine Stephen

Many women are still metaphorically burnt at the stake for having a voice. It takes courage and strength, therefore, to stand up for what you belie...
EPISODE: Hidden Voices. In Conversation with performance poet Lams talking refugees and creating spoken word poetry

EPISODE: Hidden Voices. In Conversation with performance poet Lams talking refugees and creating spoken word poetry

This week’s show is called Hidden Voices with badass spoken word poet Lams. Through poetry, she primarily acts as an advocate for refugees. During ...
EPISODE:  Redefining Widowhood. The Badass Gal in Conversation with author Dilys Sillah

EPISODE: Redefining Widowhood. The Badass Gal in Conversation with author Dilys Sillah

 Listen now. Bio Dilys Sillah is a qualified and accredited Transformational Life Coach, specialising in Emotional Independence, a contributor on ...