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Podcasts

Episode: About Soulful Living with Ingrid

Episode: About Soulful Living with Ingrid

About Soulful Living with Ingrid  We all know that as women there are 'rules' we are supposed to follow. Rules that clip our wings and prevent us f...
Episode: Think yourself young. Part two with Mike Daligan

Episode: Think yourself young. Part two with Mike Daligan

PODCAST EPISODE: THINK YOURSELF YOUNG I started running in my fifties (check out my running transformation). While I'm running, nonetheless, I t...
Episode: A teenager with a voice. In conversation with Jasmine Stephen

Episode: A teenager with a voice. In conversation with Jasmine Stephen

Many women are still metaphorically burnt at the stake for having a voice. It takes courage and strength, therefore, to stand up for what you belie...
EPISODE: Hidden Voices. In Conversation with performance poet Lams talking refugees and creating spoken word poetry

EPISODE: Hidden Voices. In Conversation with performance poet Lams talking refugees and creating spoken word poetry

This week’s show is called Hidden Voices with badass spoken word poet Lams. Through poetry, she primarily acts as an advocate for refugees. During ...
The Badass Gal talks to Saima Majid about how she got badass about her mental health and reclaimed her mojo.

The Badass Gal talks to Saima Majid about how she got badass about her mental health and reclaimed her mojo.

How do you restore your badassery if your mental health has been compromised by the stresses of life? What if you feel your culture silences you from even addressing the issue? Saima Majid is helping you to thrive again.