Podcasts
How to silence the negative narrative in your mind.
by Ingrid Marsh
It's tough but albeit easier to spot the dream crushers outside of yourself. You have to ditch the ego, nonetheless, to spot the executioner in you...
Episode: Think yourself young. Part two with Mike Daligan
by Ingrid Marsh
PODCAST EPISODE: THINK YOURSELF YOUNG
I started running in my fifties (check out my running transformation). While I'm running, nonetheless, I t...
Episode: Does your man need therapy? In conversation with Mike Daligan.
by Ingrid Marsh
Psychotherapy was originally created by men to treat women, according to Ronald Levant, former head of the American Psychological Association. Men,...
EPISODE: Hidden Truths - In conversation with Faye Chang on trauma, depression and using homeopathy to fight back
by Ingrid Marsh
Many were torn from their sunny homes in the Caribbean and brought to the UK as young children as their parent's sought a better life. Or, were lef...
EPISODE: Talking Real Beauty with documentary film maker Johnathan Medina and Anxiety with Poet Chevonesse Smith
by Bold (urgent please :) Apps
Plastic surgery is soaring and so is anxiety. Check out this episode to hear their views alongside Chevonesse's awesome poem on the topic.
EPISODE: Fearless and never giving up. Talking sexuality with Joelle Taylor and never giving up despite her disability with Ruby Khan
by Ingrid Marsh
Becoming fearless with Joelle Taylor alongside Ruby and Shaheen Khan.
EPISODE: Fighting back! Body Confidence with Josie Hough and Cancer with Sharon Gayle
by Bold (urgent please :) Apps
Fighting Back, inspiring interviews with two extraordinary women fighting back with Body Confidence and from Cancer,