Episode: About Soulful Living with Ingrid
About Soulful Living with Ingrid We all know that as women there are 'rules' we are supposed to follow. Rules that clip our wings and prevent us f...
Episode: Think yourself young. Part two with Mike Daligan
PODCAST EPISODE: THINK YOURSELF YOUNG I started running in my fifties (check out my running transformation). While I'm running, nonetheless, I t...
Confidence growth mindset inspiration inspiring story Personal development podcast rebel mindset Think yourself young wellbeing Wellness
EPISODE: Hidden Truths - In conversation with Faye Chang on trauma, depression and using homeopathy to fight back
Many were torn from their sunny homes in the Caribbean and brought to the UK as young children as their parent's sought a better life. Or, were lef...
EPISODE: Fearless and never giving up. Talking sexuality with Joelle Taylor and never giving up despite her disability with Ruby Khan
Becoming fearless with Joelle Taylor alongside Ruby and Shaheen Khan.
The Badass Gal talks to Saima Majid about how she got badass about her mental health and reclaimed her mojo.
How do you restore your badassery if your mental health has been compromised by the stresses of life? What if you feel your culture silences you from even addressing the issue? Saima Majid is helping you to thrive again.
Asian Community Mental Health Asian culture Confidence inspiration mental health Mindfulness Personal development wellbeing Wellness Women empowerment
The Badass Gal talks to Béatrice Garoche's about badass breathing tips.
My vid with badass breathing coach, Béatrice Garoche.