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Episode: About Soulful Living with Ingrid

Episode: About Soulful Living with Ingrid

About Soulful Living with Ingrid  We all know that as women there are 'rules' we are supposed to follow. Rules that clip our wings and prevent us f...
Episode: Think yourself young. Part two with Mike Daligan

Episode: Think yourself young. Part two with Mike Daligan

PODCAST EPISODE: THINK YOURSELF YOUNG I started running in my fifties (check out my running transformation). While I'm running, nonetheless, I t...
EPISODE: Hidden Truths - In conversation with Faye Chang on trauma, depression and using homeopathy to fight back

EPISODE: Hidden Truths - In conversation with Faye Chang on trauma, depression and using homeopathy to fight back

Many were torn from their sunny homes in the Caribbean and brought to the UK as young children as their parent's sought a better life. Or, were lef...
The Badass Gal talks to Saima Majid about how she got badass about her mental health and reclaimed her mojo.

The Badass Gal talks to Saima Majid about how she got badass about her mental health and reclaimed her mojo.

How do you restore your badassery if your mental health has been compromised by the stresses of life? What if you feel your culture silences you from even addressing the issue? Saima Majid is helping you to thrive again.