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The Getting Your Groove Back Show

How to get confident through martial arts

How to get confident through martial arts

From Bullied to Martial Arts Black Belt Badass! A staggering one out of every five students report being bullied in England, Wales and America. The...
EPISODE: Fighting back! Body Confidence with Josie Hough and Cancer with Sharon Gayle

EPISODE: Fighting back! Body Confidence with Josie Hough and Cancer with Sharon Gayle

Fighting Back, inspiring interviews with two extraordinary women fighting back with Body Confidence and from Cancer,