The Getting Your Groove Back Show

How to get confident through martial arts

From Bullied to Martial Arts Black Belt Badass! A staggering one out of every five students report being bullied in England, Wales and America. The...

badass interviews body confidence bullying Confidence depression energy vampires Equality Fearless gender equality how to banish negative thoughts

Episode: Saima Majid Interviewing me on overcoming our unconscious biases and seeing the magic in everything.

Ingrid Marsh · How to overcome our unconscious biases Note from Saima The death of George Floyd's death in Minneapolis on May 25th has awakene...

Belief Systems Equality Mindfulness Personal development Racism Unconscious bias Wellness