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The Getting Your Groove Back Show

Book Talk: With Author Dr. Melanie Dean. The Hidden Power of Emotions

Book Talk: With Author Dr. Melanie Dean. The Hidden Power of Emotions

Book Talk: With Author Dr. Melanie Dean. The Hidden Power of Emotions: How to Activate your Energy Field and Transform your Life After 15 years bui...
How to get confident through martial arts

How to get confident through martial arts

From Bullied to Martial Arts Black Belt Badass! A staggering one out of every five students report being bullied in England, Wales and America. The...
Treating fibroids without surgery

Treating fibroids without surgery

Over eighty percent of women globally suffer with fibroids where the most common treatment is a hysterectomy. Many ask, nevertheless, if it can be ...
How to ease the winter blues naturally

How to ease the winter blues naturally

How to ease Seasonal Affective Disorder Naturally   Seasonal affective disorder (SAD) is a type of depression that comes and goes in a seasonal pa...
Flowers that heal us

Flowers that heal us

What if your regular bunch of weekly flowers was more than just that? What if you gravitated towards those said flowers for a reason? Check out my...
How to Banish Negative thoughts through Gratitude

How to Banish Negative thoughts through Gratitude

    Melanie's story In the summer of 2019, Melanie Branch knew she needed to change her outlook on life because her anxiety and depression had real...
Episode: How to funk up your home energy with feng shui. In conversation with Karen Miknas.

Episode: How to funk up your home energy with feng shui. In conversation with Karen Miknas.

During the lockdown did you notice an emotional shift in your home from being in the same place for longer than usual with your family? There may a...
Episode: Saima Majid Interviewing me on overcoming our unconscious biases and seeing the magic in everything.

Episode: Saima Majid Interviewing me on overcoming our unconscious biases and seeing the magic in everything.

Ingrid Marsh · How to overcome our unconscious biases   Note from Saima The death of George Floyd's death in Minneapolis on May 25th has awakene...
EPISODE: In conversation with Francesca Blechner author of self-care for life in the city

EPISODE: In conversation with Francesca Blechner author of self-care for life in the city

Francesca's gem of a book, ‘Self Care for Life in the City’, is designed to help you connect to your true self by bringing conscious awareness to y...