The Getting Your Groove Back Show

How to ease Seasonal Affective Disorder (SAD) naturally
by Ingrid Marsh
How to ease Seasonal Affective Disorder Naturally
Seasonal affective disorder (SAD) is a type of depression that comes and goes in a seasonal pa...

Detox Your Life. Reignite Passion
by Ingrid Marsh
TheSoulBabe.com and Seetha Gopal. Do you feel like a fading flower? Does that dream life not feel so dreamy after all? Or are you finding a str...

Flowers that heal us
by Ingrid Marsh
What if your regular bunch of weekly flowers was more than just that? What if you gravitated towards those said flowers for a reason?
Check out my...

How to improve and rewild your sex life
by Ingrid Marsh
I can't help wondering if traditional life and viewpoints around sex has taken us away from what love-making is really about? If this is the reaso...

How to Banish Negative thoughts through Gratitude
by Ingrid Marsh
Melanie's story
In the summer of 2019, Melanie Branch knew she needed to change her outlook on life because her anxiety and depression had real...

Episode: How to funk up your home energy with feng shui. In conversation with Karen Miknas.
by Ingrid Marsh
During the lockdown did you notice an emotional shift in your home from being in the same place for longer than usual with your family? There may a...